Menu Plan Monday - March 28 - April 2

Happy Monday everyone!  I hope that the past week was a good one for you and that you are entering the new week with great enthusiasm...I know I am!  It's going to be a great week (attitude is half the battle right?).

This week I am adding in a menu for myself again.  Not completely a raw menu but there will be some raw foods.  I'm really excited about this because I think I have a do-able plan and I have some accountability for myself - it should be very helpful.

Here's this week's menu plan for your & my enjoyment:

Healthy Eating Menu for Mommy{Sunday - Saturday}
Breakfast:

• Hot Pink Smoothie or Instant Dream Waker Oatmeal

Lunch: 

• Raw Salad (containing some legumes or lean protein if I desire)

Snacks:

• Morning -  Fresh Fruit
• Afternoon - Green Smoothie

Toddler Menu {Monday - Friday}

Lunch: 

• Monday - Chicken nuggets and oven fries
• Tuesday - Quesadilla
• Wednesday - Pasta in tomato sauce
• Thursday - Healthy Baby's First Pizza
• Friday -  Small Monkey Platter

Snacks:

• Monkey Platter
• Orange wedge & Almond milk
• Yogurt and Graham crackers
• Banana bread and Almond Milk
• Bread sticks & Hummus Dip 

Regular Cooked Menu {Monday - Friday}

Please note - I use organic, local ingredients when possible. Also the recipes usually call for all- purpose flour. I usually use a mix of 1/2 whole wheat & 1/2 white or just all whole wheat. Remember a recipe is just something to go by, feel free to change them up for health/your family's tastes.

Breakfast:

• Monday - Oatmeal, juice or milk
• Tuesday - Waffles, juice or milk
• Wednesday - Homemade fruit bread, yogurt, juice or milk
• Thursday - Oatmeal, juice or milk
• Friday -  Scrambled egg sandwich, juice or milk

Lunch: 

• Monday - whole wheat tortilla chips, chopped veggies & salsa, crackers and cheese, Clementine, popcorn, juice & water
• Tuesday - Salad, strawberries, yogurt, juice & water
• Wednesday - Egg salad sandwich, apple slices, celery with cream cheese, juice & water
• Thursday - Salad, orange wedges, pretzels, fruit bread, juice & water
• Friday -  Turkey Salad Sandwiches, yogurt, veggie sticks & pieces of fruit, juice & water

Supper:

• Sunday - Classic Roast Chicken, Brown Rice and Steamed Veggies
• Monday - *Meatless Monday* Cheese Stuffed Shells, Garlic Breadsticks and Salad
• Tuesday -  Crock Pot Hungarian Goulash, Whole Wheat Egg Noodles, Roasted Green Beans
• Wednesday - Crock Pot Pork Chops & Gravy, Butter & Garlic Potatoes, Steamed Broccoli
• Thursday - Dinner & a Movie Night (Details on Friday) *movie is Wall-E*
• Friday -  Pepperoni Bread & Salad (this week I will make this lol)

Need more menu planning ideas? Then head over to Laura's @ I'm an Organizing Junkie. Also if your interested in more vegetarian, flexitarian or whole foods menus please check out Jenna's Mindful Menus.